Title: Normal Blood Sugar Levels by Age

The normal blood sugar levels vary among different age groups. Maintaining healthy blood sugar levels is crucial for overall well-being and preventing various health conditions such as diabetes. In this article, we will discuss the normal blood sugar levels by age.

Infants and Children:

• Fasting blood sugar levels: Infants: 2.8-4.4 mmol/L, Children (6-12 years): 3.3-5.6 mmol/L
• After-meal blood sugar levels (2 hours after eating): Infants: Below 7.8 mmol/L, Children (6-12 years): Below 7.8 mmol/L

Adolescents and Adults:

• Fasting blood sugar levels: Adolescents (13-19 years): 3.9-5.6 mmol/L, Adults (20-59 years): 4.0-5.9 mmol/L, Older adults (60+ years): 4.6-6.4 mmol/L
• After-meal blood sugar levels (2 hours after eating): Adolescents (13-19 years): Below 7.8 mmol/L, Adults (20-59 years): Below 7.8 mmol/L, Older adults (60+ years): Below 7.8 mmol/L

It's essential to note that the normal blood sugar levels provided above are general guidelines. Individual variations, health conditions, and other factors can influence blood sugar levels. If you have any concerns about your blood sugar levels, it is recommended to consult a healthcare professional for a comprehensive evaluation.

Remember, adopting a healthy lifestyle, including a well-balanced diet and regular exercise, plays a vital role in maintaining optimal blood sugar levels at any age.